After downloading Primal Stress you will quickly discover that this program has far more than what you expected and has a lot more than Sannon’s any other earlier releases.
With over 500 pages of reading and 65 videos, this program is not only substantial in scope but also very deep.
Primal Stress features all 6 TACFIT training protocols. In other words, you will find 6 different types of strength training sessions. This is an important advantage as it will allow you to train a variety of energy systems and always keep the workout routines interesting.
This is not merely a body fitness workout program but in fact a lifestyle improvement system which is designed in such a way that it changes life.
It’s a workout program containing various degrees of difficulty for first timers to advanced trainees. The exercises are demanding, yet achievable since they’re personalized for your present fitness level.
The training sessions are short, but powerful, plus the total training method is very well balanced. The most effective characteristics and positive aspects from programs like TACFIT Warrior, TACFIT Commando, Tactical Gymnastics, etc. are typically included in Primal Stress.
Primal Stress is a health-first fitness program that will burn fat, develop lean muscle, produce total body fitness, increase power, strength, stamina and create a more resilient body which is considerably injury-proof.
The Revive section of the program handles the stress generators that have a significant impact on our life. Primal Stress then addresses them so that you start seeing positive results with your health and fitness and decrease in aches and injuries.
The Survival section shows you ways you can improve all areas of your lifestyle by triggering inbuilt energy reserves in your neurological system with easy workout sessions.
There is also a Thrive section that aims to raise the intricacy of our activities that brings about positive changes in the neural chemistry. This permits life to go smoother, better and feel good.
The Resilience Breathing Videos will help you optimize your health and fitness. It involves several techniques that when used jointly will help you recover from stress and preventing early collapse.
Almost all of our energy remains shut within as a result of excessive stress. Revive Flow Training videos are simple to follow workout routines that assist your joints, lubricate the internal “fluid body”.
Before I conclude, I must inform you that this is a serious program for people who are serious about their health and physical fitness. Jumping into it with a half-hearted approach won’t help at all.